OHA Health

Functional Nutrition053 – Using Your Dreams To Transform Yourself With Tyrone

053 – Using Your Dreams To Transform Yourself With Tyrone

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Tyrone is a dream-time and mindfulness coach, and the creator of “The Activated Dreamer Masterclass”. In the past, Tyrone was a stuntman, co-founded a non-profit called “Awakening Through Art”, and founded a mindfulness App. Eric has a combined 30 years of studies in yoga, meditation, mindfulness, energy medicine, shamanism and dreams, which he now teaches students around the world to use their dreams as a transformational tool to overcome life challenges, gain clarity, and manifest their biggest waking-dreams.

Using Your Dreams To Transform Yourself


  • What is shamanism?


  • Why are dreams important?


  • How can you use your dreams to support you if you feel inadequate?


  • How can you remember your dreams?


  • Should we look up the meaning of dream symbols online or in a book? 


  • The core to dream interpretation is everything is a reflection of you. What does this mean to someone specifically?


  • How has Tyrone used dreams to help with transformation?


  • Manifestation is something which is quite powerful. Can dreams also be a way of manifesting what we vision for ourselves? 


  • How can you use dreams to enrich life, make it more vibrant and create a space where you live your actual dream?


For more on Tyrone Eric Brown you can follow him:


The Activated Dreamer Masterclass: https://soul-dreamers.com/activated-dreamer 

Website: https://soul-dreamers.com/activated-dreamer 

Facebook: https://web.facebook.com/souldreamers369 

Instagram: https://www.instagram.com/_soul_dreamers/ 

Related Episodes:


038 – The Magic Of Dreaming  with Gina LaVerde 


-For more on Deepa:


Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep. 


Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.


Weekly Newsletter:

💎 Get her newsletter on every vitamin and mineral and see what it does in your body: https://phytothrive.com 

Social Media:

💎Facebook: https://www.facebook.com/phytothrive/ 

💎Instagram: https://www.instagram.com/phytothrive_yogini/ 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Pinterest: https://in.pinterest.com/phytothrive/ 

💎YourStory Articles: https://yourstory.com/author/deepakannan  

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020  


To work with Deepa:

💎Write to: support@phytothrive.com

💎Write to: deepa@phytothrive.com

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