063 – Common Sleep Problems, Conditions & Solutions With Dr N Ramakrishnan
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Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in Critical Care and Sleep Medicine. He was the first Board Certified Sleep Specialist to practice in India and established Nithra Institute of Sleep Sciences in 2004. He was also invited to meet the then honourable president of India, Dr.A.P.J Abdul Kalam who appreciated his contributions in the field of Critical Care & Sleep Medicine.Â
Common Sleep Problems, Conditions & Solutions
- What are the five common sleep problems that sleep specialists encounter?
- What are the root causes and solutions for these five common sleep problems?
- What is bruxism and what are the root causes of it?
- What is sleep apnea and how is it linked to weight gain?
- What are the signs that you might have sleep apnea?
- What is your approach to helping someone with sleep apnea in terms of a holistic approach?
For more on Dr Ramakrishnan, you can follow him:
Website: www.nithra.comÂ
Facebook: https://www.facebook.com/NithraSleepÂ
Instagram: https://www.instagram.com/drnramakrishnan/Â
Twitter: https://twitter.com/dr_ramakrishnanÂ
Linked In: https://www.linkedin.com/in/ramakrishnan-nagarajan-80746914/Â
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027 – Insulin Resistance & Sleep with Dr Benjamin Bikman Â
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Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep.Â
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