OHA Health

Functional Nutrition073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema

073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema

Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults with entrepreneurs and helps them find ways to turn sleep into inspiration. She’s now come full circle and helps people find creative solutions in their business while they sleep. Her approach is focused on using dreaming, one of the most active times in the brain, as a brainstorming tool. Since beginning her work on dreams over 15 years ago, Nicoline has co-authored a book in Dutch which teaches people to interpret their own dreams, and has been and continues to be featured on radio, podcasts, in print, and on television promoting the power of intentional dreaming.

  • What do our brains do when our mind is dreaming?
  • How did the idea of Google come from a dream?
  • Is there a way you can intentionally get inspiration from your own sleep?
  • Are there different types of dreams?
  • Are all dreams secretly about you?
  • How would you interpret your own dreams?
  • How does dreaming help ??

For more on Nicoline Douwes Isema, you can follow her:

Website: www.thinkinginyoursleep.com
Instagram: https://www.instagram.com/thinkinginyoursleep/ Facebook: https://www.facebook.com/nicoline.douwesisema  
Linked In: linkedin.com/in/nicoline-douwes-isema-00452912 

Related Episodes:

053 – Using Your Dreams To Transform Yourself With Tyrone

038 – The Magic Of Dreaming  with Gina LaVerde 

-For more on Deepa:

Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep. 

Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep was acquired by HarperCollins and will release in early 2022. 

Weekly Newsletter:

💎 Get her newsletter on how  help your body and health with Functional Medicine and Ayurveda at: https://ohahelath.com/

💎Facebook: https://www.facebook.com/ohahealth/

💎Instagram: https://www.instagram.com/ohahealth/

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020  

To work with Deepa:

💎Write to: help@ohahealth.com

💎Write to: deepa@ohahealth.com

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Food is an essential source of nutrition for our bodies, providing the energy and nutrients needed to maintain and support our health. The nutrients in food play a crucial role in the proper functioning of our body, including the growth and repair of tissues, the regulation of metabolism, and the prevention of chronic diseases.

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