OHA Health

Functional Nutrition101 – Headaches & Sleep With Dr Meg Mill

101 – Headaches & Sleep With Dr Meg Mill

Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalised support. Meg has been featured in national publications such as Authority Magazine, Thrive Global, Drug Topics and Circle Magazine as well as several national blogs and podcast guest appearances. With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.

  • How do headaches impact sleep?
  • What can you do to alleviate the pain at night when you already have a migraine?
  • What are all the root causes of migraines?
  • What can you do in your bedroom to prevent migraines?
  • How is toxicity linked to migraines and what are the right and wrong way to detoxify?
  • Why do women struggle with cyclical migraines?
  • Where can you begin if you are struggling with headaches, pain and poor sleep?

For more on Dr Meg Mill you can follow her:

Website: www.megmill.com
Facebook: https://www.facebook.com/groups/headachehealingclub
Instagram: https://www.instagram.com/drmegmill/ 
Linked In: https://www.linkedin.com/in/dr-meg-mill-9a83a284/ 

10-week Live Program: www.HappinessBeyondHeadaches.com  

Related Episodes:

094 – Neurology And Eastern Medicine For Better Sleep With Dr Trupti Gokani MD  

091 – Three Brain Connection & Sleep   

067 – Histamine & Sleep With Amanda Malachesky 

069 – A Brain Based Approach Of Evaluating And Restoring Sleep With Dr Spencer Zimmerman 

051 – Heal Your Gut For Better Sleep With Anne Lemons 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix discussing sleep.

Weekly Newsletter:

💎 Website: https://ohahealth.com/

💎Facebook: https://www.facebook.com/ohahealth/

💎Instagram: https://www.instagram.com/ohahealth/

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k

💎15-Minute Matrix featuring Deepa: Sleep

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020

To work with Deepa:

💎Write to: help@ohahealth.com

💎Write to: deepa@ohahelath.com

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Welcome to Oha Health!

Food is an essential source of nutrition for our bodies, providing the energy and nutrients needed to maintain and support our health. The nutrients in food play a crucial role in the proper functioning of our body, including the growth and repair of tissues, the regulation of metabolism, and the prevention of chronic diseases.

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