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Food & Wellness103 – Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow

103 – Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow

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Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book “Dirty Girl — Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication.

  • What are toxic exposures in women?
  • What are symptoms of toxicity in women?
  • Is chelation the answer to toxicity?
  • How is sleep when a woman has a high level of toxicity?
  • Can you eat gluten if you have challenges with toxicity?
  • What kind of testing is required for toxicity?
  • How can we move through detoxification?

For more on Dr Wendie Trubow you can follow her:

Website: www.fivejourneys.com 

Facebook: https://www.facebook.com/fivejourneys 

Instagram: https://www.instagram.com/5journeyshealth/ 

Linked In: https://www.linkedin.com/in/wendietrubow/ 

Links to books: https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING/dp/1544522355 

Related Episodes:

083 – EMF Toxicity & Sleep Disruption With Wendy Myers  

062 – Guided Sleep Meditation-Sacred Feminine 

014 – Hormone Deficiency & Bio-identical Hormones 

004 – Women’s Hormones and Sleep with Jessica Drummond 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix discussing sleep.

Weekly Newsletter:

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💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k

💎15-Minute Matrix featuring Deepa: Sleep

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020

To work with Deepa:

💎Write to: help@ohahealth.com

💎Write to: deepa@ohahelath.com

Check out this episode!

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