OHA Health

Ancient Wisdom114-Guided Sleep Meditation-Universal Sound 2

114-Guided Sleep Meditation-Universal Sound 2

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Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation harnesses the energy of sound to soothe the inner self and cure every pain point of your life so that you can evolve to become the beautiful sounding board for the Universe, and bloom to be that personality that you are meant to be. You can find another version of this on episode 74.

On Wednesdays Deepa has conversations with awesome guests from all over the globe. On Fridays she and her husband Shyam offer guided sessions to help you relax, trust yourself and fall asleep. You can find meditations by Deepa under Sleep Whisperer and meditations by Shyam under Himalayan Yogi.

Shyam Prasad Nair has over 25 years of marketing and advertising experience. He is a Yogi, Organic Farmer, Wellness Consultant, Kundalini Yoga Expert who lived in the Himalayan caves and trained under his guru on the secrets of magical ancient practices. He has extensive experience in different fields and keen interest in human wellbeing. As a Life Coach he has been a catalyst for the transformative path for many health, wellness and spiritual seekers. Shyam heads marketing for Phytothrive Functional Nutrition.

Other guided sleep meditations:

111-Guided Sleep Meditation-Hot Air Balloon

108-Guided Sleep Meditation-Energy Flow

102-Gentle Guided Sleep Relaxation

098-Guided Sleep Meditation-Meditation On A Floating Island

095-Guided Sleep Meditation-Time Travel To A Magical Land

092-Guided Sleep Meditation-Trauma Release

090-Guided Sleep Meditation-Calmness Meditation

088-Guided Sleep Meditation-Gratitude Meditation

086-Guided Sleep Meditation-Flying To Freedom

084-Guided Sleep Meditation-Forgiveness Meditation

082-Guided Sleep Meditation-Floating To Freedom On A River

080-Guided Sleep Meditation-Solar Lunar Balance

078-Guided Meditation-Magical Balloons

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💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k

For guided meditations curated especially for you:

💎Write to: help@ohahealth.com

💎Write to: deepa@ohahealth.com

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