OHA Health

Food & Wellness138 – Cancer & Sleep – Part 2 – Dietary Protocols With Maya Simand, Holistic Cancer Coach

138 – Cancer & Sleep – Part 2 – Dietary Protocols With Maya Simand, Holistic Cancer Coach

Nutrition became the epicentre of Maya Simand’s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find answers to her health struggles. She achieved great results adopting “food as medicine”, lifestyle modifications, mindset shift and managing stress levels. Learned about self care by letting go bad habits  and moving  through challenges with ease.

  • Do cancer dietary protocols need to be maintained always?
  • What are cancer dietary protocols? 
  • What is the right approach in navigating animal based versus plant based in cancer?
  • What were the ingredients and texture in Maya’s green juice for cancer care?
  • What is the food preparation that Maya uses to help the body process better?

For more on Maya Simand, you can follow her:

Website: https://www.365healthinsideandout.com 

Facebook: https://www.facebook.com/profile.php?id=100063864797775 

Instagram: https://www.instagram.com/maya.365healthinsideandout/ 

Linked In: https://www.linkedin.com/in/maya-simand-691a5852/ 

Related Episodes:

138 – Cancer & Sleep – Part 1 – Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach

116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 

107 – Probiotics For Sleep Masterclass With Kiran Krishnan 

085 – Natural Approaches to Improving Sleep Quality With Dr Michael Murray  

065 – Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://phytothrive.com

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: support@phytothrive.com 

💎Write to: deepa@phytothrive.com

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Welcome to Oha Health!

Food is an essential source of nutrition for our bodies, providing the energy and nutrients needed to maintain and support our health. The nutrients in food play a crucial role in the proper functioning of our body, including the growth and repair of tissues, the regulation of metabolism, and the prevention of chronic diseases.

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