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Food & Wellness141 – ADHD & Sleep With Dr Ashwani Garg, M.D, Functional Medicine Practitioner

141 – ADHD & Sleep With Dr Ashwani Garg, M.D, Functional Medicine Practitioner

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Dr Ashwani Garg is a conventionally trained medical doctor practising functional medicine for the last few years. Functional Medicine is a systems biology approach focused on finding and solving the root cause of chronic disease. Just like, for every chronic disease there are various underlying causes, Autism/ADHD/ASD has multiple underlying causes. Dr Ashwani Garg and his team focus on delineating the root cause of learning disorders in children and help them find the sustainable solution.

  • What are the patterns noticed in the intersection between sleep and ADHD?
  • What water is used to support improvement?
  • What level of testing is done with ADHD?
  • What are the step by step ways to improve symptoms of ADHD and sleep?
  • Is there a great sleep plate for ADHD?
  • What are ideal proteins in ADHD?

For more on Dr Ashwani Garg, you can follow him:

Website: https://www.functionalmedicineclinic.in 

Facebook: https://www.facebook.com/drashwanigarg 

Instagram: https://www.instagram.com/functional_medicine_clinic/ 

Linked In: https://www.linkedin.com/in/dr-ashwani-garg-359b7818/  

Related Episodes:

116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 

107 – Probiotics For Sleep Masterclass With Kiran Krishnan

051 – Heal Your Gut For Better Sleep With Anne Lemons 

019 – Sleep & Children With Special Needs With Dr Vaishnavi Sarathy 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://phytothrive.com

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: support@phytothrive.com 

💎Write to: deepa@phytothrive.com

Check out this episode!

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