OHA Health

Ancient Wisdom143 – How To Wake Up With A New Idea With Nicoline Douwes Isema

143 – How To Wake Up With A New Idea With Nicoline Douwes Isema

Nicoline Douwes Isema is a dream expert and sleep activist based in the Netherlands. She’s on a mission to show everyone that sleep is an active state of productive thinking and brainstorming. In the past 15 years Nicoline has been frequently featured on radio, podcasts, television, and in print in both Dutch and English, promoting the power of intentional dreaming. Nicoline teaches you how to wake up with new ideas and fresh insights.

  • How can you get your brain to work for you in sleep?
  • What is Nicoline’s 3 step process to solve a problem in sleep?
  • How can you wake up with a new idea or an answer to your problem?

For more on Nicoline Douwes Isema, you can follow her:

Website: www.thinkinginyoursleep.com  

Instagram: https://www.instagram.com/thinkinginyoursleep/ 

Facebook: https://www.facebook.com/nicoline.douwesisema    

Linked In: linkedin.com/in/nicoline-douwes-isema-00452912  

Related Episodes:

129 – PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist 

113 – Extraordinary Dreams With Laurel Clark  

106 – Shamanism & Dreams With Ashera Serfaty 

096 – Lucid Dreaming To Redirect Dream Energy For Internal Healing  

073 – Creativity & Problem Solving Through Dreams 

053 – Using Your Dreams To Transform Yourself With Tyrone 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://phytothrive.com

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: support@phytothrive.com 

💎Write to: deepa@phytothrive.com

Check out this episode!

Leave a Reply

Your email address will not be published. Required fields are marked *

Up

Welcome to Oha Health!

Food is an essential source of nutrition for our bodies, providing the energy and nutrients needed to maintain and support our health. The nutrients in food play a crucial role in the proper functioning of our body, including the growth and repair of tissues, the regulation of metabolism, and the prevention of chronic diseases.

  • Health
  • Functional Medicine
  • Ayurveda

 

Be Social With Us!
w