129 – PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams, nightmares and the effects of trauma and the author of A Clinicianâ
127 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 2
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating st
126 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 1
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating st