138 – Cancer & Sleep – Part 2 – Dietary Protocols With Maya Simand, Holistic Cancer Coach
Nutrition became the epicentre of Maya Simand’s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and start
137 – Cancer & Sleep – Part 1 – Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach
Nutrition became the epicentre of Maya Simand’s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and start
136 – Magnesium & Sleep With Maria Roldan, CNP, CFSP, Magnesium Advocate
Maria is a firm believer in natural approaches to health. She sees Nutrition as a great way to nurture the relationship between mind, body, and soul. Having experienced the challen
134 – Rituacharya, Seasonal Shifts & Sleep With Rima Das, Ayurveda’s Practitioner
Rima Shah’s first Ayurvedic teachers were her grandparents and parents who taught her many Ayurvedic home remedies and spiritual practices. She has been studying herbs and medici