120 – Guided Marma Tapping Session With Kael Balizer
This Guided Marma Tapping Session by Kael Balizer uses EFT on ayurvedic marma points to release marma blockages, open energy channels and restore flow in channels of energy. On W
121 – Autoimmunity, Gut Health & Sleep With Dr Anjali Hooda, MD
An Obesity, Advanced Metabolic & Functional Medicine Specialist, Dr Hooda studied Internal medicine in the US and trained with renowned medical practitioners in USA. She also h
122 – Vagus Nerve & Sleep With Dr Navaz Habib, Author, Activate Your Vagus Nerve
Dr. Navaz Habib, is the founder of “Health Upgraded†an online Functional Health Optimisation clinic and the host of “The Health Upgrade Podcastâ€. He works with high perfor
123-Special Long Meditation-Prana For Healing By Himalayan Yogi
This long meditation special episode by Himalayan Yogi is a special episode which may be used at any time of the day. It is a deeper healing episode. Subtle aspects of prana flow a
124 – 3 Tiers Of Poor Sleep With Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC-Part 1
Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that WO
125 – 3 Tiers Of Poor Sleep With Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC-Part 2
Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that WO
126 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 1
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating st
127 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 2
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating st
128-Guided Afternoon Mindfulness-Grounding Stillness
This mindfulness has been curated by Sleep Whisperer as a powerful take pause session in the middle of the day. Falling asleep after a full day of stimulation is challenging for ma
129 – PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams, nightmares and the effects of trauma and the author of A Clinicianâ