051 – Heal Your Gut For Better Sleep With Anne Lemons
Anne Lemons is a certified functional medicine nutrition and lifestyle practitioner near Boston, MA. As a Physical Therapist for over 35 years, she has always been fascinated and i
056 – Guided Sleep Meditation-Lavender Light & Breath
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua
066 – Guided Sleep Meditation-Safe Haven In The Mountains
This safe haven in the mountains meditation is a specially curated meditation for restoring safety and trust if you have ever had trauma or adverse childhood experiences. If you st
055 – 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel
Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that, “the docto
074-Guided Sleep Meditation-Universal Sound
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy of sound to soothe the inner se
054 – Jet Lag & Sleep Restoration With Dr Jay Khorsandi
Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and airway advocate. Combining cut
052 – The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist
Elif is a Transformational Breath®️ Senior trainer and a member of the Health & Care Professions Council and British Association for Behavioural and Cognitive Psychotherapie
087 – TMJ, Grinding Teeth, Facial Pain & Snoring With Dr David Shirazi
Dr. Shirazi graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006 and is
120 – Guided Marma Tapping Session With Kael Balizer
This Guided Marma Tapping Session by Kael Balizer uses EFT on ayurvedic marma points to release marma blockages, open energy channels and restore flow in channels of energy. On W
088-Guided Sleep Meditation-Gratitude Meditation
This gratitude meditation is a specially curated meditation by the Sleep Whisperer. Gratitude is at the core of improving your resilience to stress. By offering gratitude we create