129 – PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams, nightmares and the effects of trauma and the author of A Clinicianโ
127 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 2
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia.ย After her first child was born she developed debilitating st
126 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 1
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia.ย After her first child was born she developed debilitating st
122 – Vagus Nerve & Sleep With Dr Navaz Habib, Author, Activate Your Vagus Nerve
Dr. Navaz Habib, is the founder of โHealth Upgradedโ an online Functional Health Optimisation clinic and the host of โThe Health Upgrade Podcastโ. He works with high perfor
121 – Autoimmunity, Gut Health & Sleep With Dr Anjali Hooda, MD
An Obesity, Advanced Metabolic & Functional Medicine Specialist, Dr Hooda studied Internal medicine in the US and trained with renowned medical practitioners in USA. She also holds
119 – Marma Points & Marma Tapping For Sleep With Kael Balizer
Kael Balizer has maintained a successful practice as a Natural Therapeutic Specialist and Ayurvedic practitioner, serving hundreds of clients over the past 20 years.ย She is the f
118 – How Self Worth Impacts Women & Sleep With Amisha Klawonn
Amisha Klawonn is a sleep coach, healer and soul transformation specialist. She has over 20 years of experience as an integrative physical therapist and is extensively trained in m
115 – Nutrient Deficiencies & Sleep With Autumn Smith, Founder, Paleo Valley
Autumn Smith is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, sheโs a Certified Eating Psychology Coach, and a Certified FDN Practit
112 – Alcohol & Sleep With Robyn Spens, Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner
Robyn Spens is a Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner and Therapeutic Coach. She helps highly functioning people to successfully stop over-drinkin
110 – Sleep & Endocrine Health With Dr Anurag Bajpai, MD
Dr. Anurag Bajpai underwent postgraduate training from All India Institute of Medical Sciences, New Delhi. He was awarded Fellowship in endocrinology by the Royal College of Physic