076-Guided Sleep Meditation-Journey On A Cloud In The Valley
This Journey On A Cloud In The Valley Meditation by Himalayan Yogi is scenic. The valley of our mind is hidden with unknown inhibitions, fears and uncertainties. This meditation
060 – Guided Marma Meditation
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua
075 – Light & Circadian Rhythm Masterclass With Roudy Nassif
Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. Roudy has been educating more than 150 funct
059 – Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah
Rima Shah’s first Ayurvedic teachers were her grandparents and parents who taught her many Ayurvedic home remedies and spiritual practices. She has been studying herbs and medici
074-Guided Sleep Meditation-Universal Sound
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy of sound to soothe the inner se
058 – Guided Sleep Meditation-Flowing Water & Nature Sounds
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua
073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults wi
057 – DRESS for Health Success Protocol With Reed Davis, Founder, FDN
Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.Â
072 – Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wisdom has always connected chakr
056 – Guided Sleep Meditation-Lavender Light & Breath
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua