059 – Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah
Rima Shah’s first Ayurvedic teachers were her grandparents and parents who taught her many Ayurvedic home remedies and spiritual practices. She has been studying herbs and medici
074-Guided Sleep Meditation-Universal Sound
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy of sound to soothe the inner se
058 – Guided Sleep Meditation-Flowing Water & Nature Sounds
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua
073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults wi
057 – DRESS for Health Success Protocol With Reed Davis, Founder, FDN
Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.Â
072 – Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wisdom has always connected chakr
056 – Guided Sleep Meditation-Lavender Light & Breath
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua
119 – Marma Points & Marma Tapping For Sleep With Kael Balizer
Kael Balizer has maintained a successful practice as a Natural Therapeutic Specialist and Ayurvedic practitioner, serving hundreds of clients over the past 20 years. She is the f
103 – Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, re
087 – TMJ, Grinding Teeth, Facial Pain & Snoring With Dr David Shirazi
Dr. Shirazi graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006 and is