054 – Jet Lag & Sleep Restoration With Dr Jay Khorsandi
Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and airway advocate. Combining cut
085 – Natural Approaches to Improving Sleep Quality With Dr Michael Murray
Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. He is a graduate, former faculty
069 – A Brain Based Approach Of Evaluating And Restoring Sleep With Dr Spencer Zimmerman
Dr. Spencer Zimmerman is a Nurse Practitioner and Chiropractor. His goal is to help patients achieve better health. His clinic is located in Meridian, Idaho. Having received both d
053 – Using Your Dreams To Transform Yourself With Tyrone
Tyrone is a dream-time and mindfulness coach, and the creator of “The Activated Dreamer Masterclass”. In the past, Tyrone was a stuntman, co-founded a non-profit called
084-Guided Sleep Meditation-Forgiveness Meditation
This forgiveness meditation is a specially curated meditation by the Sleep Whisperer. The deer is a symbol of love, humility, gentleness and forgiveness. Nature teaches us profound
068 – Guided Sleep Meditation-Butterfly In The Chrysalis
This butterfly in the chrysalis meditation is a specially curated meditation by the Sleep Whisperer, as a way to release and transform yourself. The butterfly only retreats within
052 – The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist
Elif is a Transformational Breath®️ Senior trainer and a member of the Health & Care Professions Council and British Association for Behavioural and Cognitive Psychotherapie
115 – Nutrient Deficiencies & Sleep With Autumn Smith, Founder, Paleo Valley
Autumn Smith is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practit
099 – Skin Conditions & Sleep With Emma Tillett
Emma grew up in upstate New York and attended University at Albany where she earned her B.S, B.A. in Human Biology and Anthropology. Emma’s personal health journey began from a y
114-Guided Sleep Meditation-Universal Sound 2
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation harnesses the energy of sound to soothe the inner self and cure every p