169 – Genetics & Sleep With Kashif Khan

https://traffic.libsyn.com/secure/sleepwhisperer/169_-_Genetics__Sleep_With_Kashif_Khan.mp3?dest-id=2172467

Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalised medicine is being pioneered through unique insights into the human genome. Science outreach has become a passion project for Kashif, and he educates about functional genomics in an accessible format on his podcast, The Unpilled Podcast and his social media platforms.

• How do neuro chemicals drive different behaviours?
• Why does that leads to different sleep patterns?
• What can we do about it?

For more on Kashif Khan, you can follow him:

Website:  www.thednacompany.com 
Instagram: https://www.instagram.com/kashkhanofficial/  

Facebook: https://www.facebook.com/thednacompany/  

DNA360 Test: thednacompany.com/ancientsleep (For $80 discount)  

125 – 3 Tiers Of Poor Sleep With Andrea Nakayama-Part 2 

124 – 3 Tiers Of Poor Sleep With Andrea Nakayama-Part 1 

094 – Neurology And Eastern Medicine For Better Sleep With Dr Trupti Gokani MD 

085 – Natural Approaches to Improving Sleep Quality With Dr Michael Murray

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://ohahealth.com/ 

💎Facebook: https://www.facebook.com/ohahealth 

💎Instagram: https://www.instagram.com/ohahealth/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: help@ohahealth.com  

💎Write to: deepa@ohahealth.com