178 – Perimenopause & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, re
177 – Vedic Astrology & Sleep With Michael Mastro
Michael Mastro is an award-winning designer, past president of Global Construction, and an expert in the art and science of Vastu Shastra. Renowned spiritual teacher, Maharishi Mah
173 – Trauma, Stress & Sleep With Dr Aarthi Soorya
Dr. Aarti Soorya is a board-certified physical medicine and rehabilitation physician, who, alongside the rest of the Natural Balance team, combines conventional medical training wi
172 – Ultraviolet & Infrared Light With Bastion Broiss
Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived into spiritual work, travelled A
171 – An Ayurvedic Practitioner’s Journey With Sleep & Transformation Through Ayurveda with Myra Lewin
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and a master yogini. Myra ha
170 – Sleep & Longevity With Dr Marcus Ranney
A champion of wellbeing, Dr Marcus Ranney is a big believer of leveraging the power of digital biomarkers to hack the human operating system—priming it for a longer health span.
169 – Genetics & Sleep With Kashif Khan
Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalised medicine is being pioneered through unique insights into the human genome. Science outreac
166 – Inflammation & Sleep With Achina Stein
Dr. Achina Stein is an Amazon international bestselling author of "What If It's NOT Depression? Your Guide to Finding Answers and Solutions.” She is a board-certified psychiatris
163 – Chronic Adrenal Fatigue & Sleep With Stephanie Graves
Stephanie is a Physician's Assistant and Functional Medicine Nutritionist. She specialises in helping high-performing women with anxiety, chronic stress, and burnout reclaim their
162-Guided Meditation – Sattva
Sattva is th deep essence of purity and sacredness in ancient Eastern wisdom. Coming back to the source within ourselves which is pure and untouched is the reason we choose everyth