101 – Headaches & Sleep With Dr Meg Mill
Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health strug
100 – Women’s Health, Hormones & Essential Oils For Sleep With Mama Z
Sabrina Ann Zielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as “Mama Z”
098-Guided Sleep Meditation-Meditation On A Floating Island
This Meditation On A Floating Island is a specially curated meditation by the Himalayan Yogi. We are birthed from water and water always connects us to surrender and release. This
097 – Living A Circadian Life With Bastion Groiss
Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived into spiritual work, travelled A
126 – Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 1
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating st
120 – Guided Marma Tapping Session With Kael Balizer
This Guided Marma Tapping Session by Kael Balizer uses EFT on ayurvedic marma points to release marma blockages, open energy channels and restore flow in channels of energy. On W
119 – Marma Points & Marma Tapping For Sleep With Kael Balizer
Kael Balizer has maintained a successful practice as a Natural Therapeutic Specialist and Ayurvedic practitioner, serving hundreds of clients over the past 20 years. She is the f
118 – How Self Worth Impacts Women & Sleep With Amisha Klawonn
Amisha Klawonn is a sleep coach, healer and soul transformation specialist. She has over 20 years of experience as an integrative physical therapist and is extensively trained in m
117-Guided Sleep Meditation-Soothing Sacred FeminineÂ
This sacred feminine meditation is a specially curated meditation for women to reconnect with their prana flow for deeper relaxation, greater creativity and inner balance. There i
116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD
Dr. Edison de Mello is a Board-Certified Integrative Physician and a licensed psychotherapist. He’s the Founder and Chief Medical Officer of the Akasha Center in Santa Monica. He