185 – Why We Need To Disconnect For Better Sleep With Matt Hassett(Loftie)
A few years back, CEO & Founder of Loftie Matt Hassett decided he wanted to try creating healthier routines in his everyday life. The answer? Better sleep. And what was getting
180 – Clear Energy Meditation With Myra Lewin
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and a master yogini. Myra ha
177 – Vedic Astrology & Sleep With Michael Mastro
Michael Mastro is an award-winning designer, past president of Global Construction, and an expert in the art and science of Vastu Shastra. Renowned spiritual teacher, Maharishi Mah
176 – Importance Of Touch For Great Sleep With Tamara Castelo
Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic,
178 – Perimenopause & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, re
172 – Ultraviolet & Infrared Light With Bastion Broiss
Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived into spiritual work, travelled A
167 – How To Use Imagery With Dr Dyan Haspel-Johnson
Dr. Dyan Haspel-Johnson, Ph.D.,S.E.P.,is a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com. Dr. Dyan maintains licenses from both the California and C
166 – Inflammation & Sleep With Achina Stein
Dr. Achina Stein is an Amazon international bestselling author of “What If It’s NOT Depression? Your Guide to Finding Answers and Solutions.” She is a board-certified
168 – Nidra With Nidhi Pandya, Ayurvedic Practitioner
Nidhi is a NAMA certified Ayurvedic practitioner who has been indoctrinated into this science of life from birth. Being born in an Ayurvedic household, the timeless principles of A
191 – Chronic Fatigue & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, re