077 – Less Is More With Raewyn Guerrero
After 5 years at Barclays PLC leading Wellness between 2011-2016, Raewyn Guerrero founded Well Works with a team of practitioners who share her vision of self-care as healthcare. H
079 – Ayurvedic Diet & Nutrition For Better Sleep With Sarah Kruse
As an Ayurvedic Practitioner, Sarah Kruse assist clients in returning to their true nature through the principles they apply in Ayurvedic Consultations and Ayurvedic Health Coachin
063 – Common Sleep Problems, Conditions & Solutions With Dr N Ramakrishnan
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree i
067 – Histamine & Sleep With Amanda Malachesky
Amanda Malachesky is a systems thinker, a certified Functional Nutrition and Lifestyle Practitioner and certified Integrative Nutrition Health Coach with a passion for helping peop
068 – Guided Sleep Meditation-Butterfly In The Chrysalis
This butterfly in the chrysalis meditation is a specially curated meditation by the Sleep Whisperer, as a way to release and transform yourself. The butterfly only retreats within
064-Guided Sleep Meditation-Journey To The Womb
This journey to the womb meditation is a specially curated meditation by Himalayan Yogi for you to connect with your roots to help you purge inhibitions, fear, insecurity and exte
065 – Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist
Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine, where she received an MD degree in 1983. Her Neurology re
075 – Light & Circadian Rhythm Masterclass With Roudy Nassif
Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. Roudy has been educating more than 150 funct
073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults wi
060 – Guided Marma Meditation
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visua