149 – Hormones & Sleep With Dr Beth Westie, Author
Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Hormone Solution, the Eat for Your Cycle™ Method, and the host of The
133 – Trauma & Sleep With Dr Aimie Apigian, MD, MS, MPH, CEO of Trauma Healing Accelerated
Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and Public Health. She specialises in trauma, attachment, and ident
164 – 5 Ways Light Decides Circadian Rhythm With Roudy Nassif – Part 1
Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. He passionately believes that we all can man
148 – Improving Anxiety For Better Sleep With Stephanie Graves
Stephanie is a Physician’s Assistant and Functional Medicine Nutritionist. She specialises in helping high-performing women with anxiety, chronic stress, and burnout reclaim
132-Guided Sleep Relaxation-Calm
This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleepin
163 – Chronic Adrenal Fatigue & Sleep With Stephanie Graves
Stephanie is a Physician’s Assistant and Functional Medicine Nutritionist. She specialises in helping high-performing women with anxiety, chronic stress, and burnout reclaim
147 – Do We Have Dark Deficiency With Dr Catherine Darley
Dr. Catherine Darley is a pioneering internationally recognised expert in the use of natural, behavioural and lifestyle medicine for the treatment of sleep disorders. Dr. Darley f
131 – Sex & Sleep With Robyn Spens, Clinical Hypnotherapist & Sexual Wellness Coach
Robyn Spens is a Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner and Therapeutic Coach. She helps highly functioning people to successfully stop over-dri
194 – Male Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree i
178 – Perimenopause & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, re